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Triangular Shawl Knitting Pattern (Claire’s Strength)

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In this post, you will see a triangular shawl knitting pattern.

Inspired by the crossover Sontag shawl Claire wears in Outlander Season 6, this simple shawl is knit entirely in garter stitch.

It’s beginner‑friendly, grows quickly with kfb (knit front and back) increases, and can be made in three sizes, or knit until it fits you.

The full pattern is free below, or you can purchase the ad-free printable PDF here.

Triangular shawl

Before You Get Started

A few helpful notes for beginners and returning knitters:

  • Choose a smooth, mid‑tone yarn so you can easily see your stitches.
  • You’ll end up with a lot of stitches on the needle near the end—use a 40″/100cm circular to hold them comfortably (you’ll knit flat, not in the round).
  • Place a stitch marker on the right edge to remind you where increases happen.
  • This pattern uses kfb (knit front and back) on right‑side rows only. There are no body decreases.
Triangular shawl knit in cascade 220

Tools/Materials Needed

Yarn

  • Cascade 220 in the colour 8836 x 4 (S) x 6 (M) x 8 (L)
  • Each skein is – 100g/3.5 oz/220 yards/200 meters.
  • Yarn weight – Aran/Worsted/10 Ply.

Needles

Notions

Triangular shawl knitted

Skill Level & Gauge

Skill Level: Basic / beginners

Gauge: 16 sts & 30 rows = 10×10 cm / 4×4 in in garter stitch (after blocking)

Gauge is not critical for this simple shawl, but it affects yardage and finished size.

Sizes / Measurements

You can knit until it feels comfortable—try on as you go before binding off.

  • Small: Width tip‑to‑tip ~ 70 in / 178 cm; Depth top‑to‑point ~ 35 in / 89 cm
    Model wears Small using 4 skeins.
  • Medium: Continue knitting to a larger wingspan; plan 6+ skeins.
  • Large: Continue further; plan 8+ skeins.
Triangle shawl measurements

Abbreviations

Knitting Abbreviations And Terms (US And UK)

  • Beg – beginning
  • Cont – continue
  • K – knit
  • KFB – knit into the front and back of a stitch (increase)
  • Rep – repeat
  • RS – Right side
  • WS – Wrong side
Print + Stitch

Purchase the ad-free PDF pattern

Want a clean, printable version of this pattern? You can purchase the ad-free PDF in my shop. It’s perfect for printing, saving to your device, and making without distractions.

Triangular shawl knit in garter stitch

Step-By-Step Pattern Instructions

This triangle shawl grows by increasing on the right‑side (RS) rows only.

There is no center stitch spine; shaping happens along one edge.

1. Cast On

CO 1 stitch.

(Optional: place a stitch marker on the right edge to indicate your increase side.)

2. Begin Shaping

  • Row 1 (RS): KFB.
  • Row 2 (WS): K to end.
  • Row 3 (RS): KFB, then K to end.
  • Row 4 (WS): K to end.

3. Establish Pattern

Repeat Rows 3–4 until you reach your target size or these approximate stitch counts:

Small: ~285 sts
Medium: ~385+ sts
Large: ~485+ sts

Keep going if you want a deeper wrap; this is a flexible knit and perfect for beginners.

4. Bind Off

BO loosely in knit.

If needed, go up a needle size so the edge doesn’t pucker.

5. Finishing

Weave in ends. Block lightly to smooth out garter ridges and open the fabric.

Why this works: Increasing on one side only tips the fabric into a wide triangle—clean, graphic, and very Outlander.

Video Tutorial

Need a visual walkthrough? Watch the step‑by‑step video for a similar bulky‑yarn version on my YouTube channel.

(Great if you’re a visual learner or brand new to kfb.)

Garter stitch triangular shawl

FAQs & Extra Tips

Do I ever decrease?

No, shaping is all increases (kfb).

If you knit past your ideal size, you can work 2–4 WS rows evenly or add an optional edge decrease (e.g., k2tog at the increase edge for a row or two) to fine‑tune the width.

What if I want a center stitch spine?

Add a center stitch (marked with a stitch marker) and work increases on both sides of it every RS row while also increasing at the right edge.

That yields a symmetric triangle with a decorative ridge.

This shawl has a center spine, so you can see what that looks like here: Outlander Carolina Shawl Pattern

How much yarn will I need?

See sizes above.

Because garter eats yarn and you’ll have a lot of stitches near the end, keep an extra skein handy.

Can I substitute yarns?

Absolutely, choose any worsted/aran wool or wool blend you love.

Check retailers like your LYS, Yarnspirations, or your stash.

Swatch in garter to confirm drape and gauge.

Where can I track my project?

Share your WIPs and FOs on Ravelry; it’s a great place for knitters to log yardage, notes, and photos.

What else are the models wearing?

Pair this shawl with the matching Skye Boat Knitted Beret for a full Outlander vibe.

Plus, learn more about Sontag Shawls here – The Sontag Shawl – History and Patterns

Claire Fraser Season 6 Sontag Shawl
Image ©Starz.com
Outlander style Sontag shawl and beret

Share Your Make

If you enjoyed making the triangular shawl, I’d love to see yours on Instagram – tag me @handylittleme or #handylittleme.

If you are on Facebook, visit the handylittleme Facebook group and share a photo.

I’d love to see your work!

Copyright Info

  • Please do not copy, sell, redistribute, or republish this pattern.
  • If you wish to share this pattern, link to the pattern page only.
  • You may sell items produced using this pattern.
  • Do NOT use the copyrighted photos for your product listing.
  • For the copyright T&,C please read my Terms of Use.

Helpful resources

Triangular Shawl Free Knitting Pattern
Simple triangle shawl
Triangular shawl knitted

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3 Comments

  1. Hi. I purchased the Triangular Shawl Knitting Pattern and watched your video. Do I need to double up the yarn? There’s no mention of it in this pattern but it’s doubled up in the video? Please help I’m excited to get started on this. So beautiful.

    1. I am currently working on two versions of this using different yarns. It is fascinating to see the difference between the two. Thank you for this amazing but simple pattern.